Low Sodium Gluten Free Air Fryer Crispy Chicken Thighs

Total time35 min

Prep time10 min

Cook time25 min

Low Sodium Gluten Free Air Fryer Crispy Chicken Thighs

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Ingredients

4 servings

4 bone-in, skin-on chicken thighs (about 2 lb total)
Heritage Farm Bone In Skin On Chicken Thighs
H-E-B Natural Bone-in Skin-on Chicken Thighs Trader Joe's All Natural Bone-In Skin-On Chicken Thighs Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack Wegmans Bone-In, Skin-On, Chicken Thighs, Raised without Antibiotics, FAMILY PACK
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1 tbsp olive oil
1 tsp smoked paprika
1 tsp garlic powder
½ tsp onion powder
½ tsp dried oregano
½ tsp kosher salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
¼ tsp black pepper
¼ tsp cayenne pepper (optional)

Instructions

1
Pat the chicken thighs completely dry with paper towels, including under any loose skin flaps — this is the single most important step for crispy skin.
2
In a small bowl, stir together the smoked paprika, garlic powder, onion powder, dried oregano, kosher salt, black pepper, and cayenne, if using.

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