Rice Free Glazed Greek Oregano Roasted Carrots
These roasted carrots hit that perfect sweet-savory note that makes a simple vegetable feel genuinely special. Garlic-infused olive oil gets them caramelizing in a hot oven, and then a quick glaze of maple syrup, lemon juice, and dried Greek oregano goes on halfway through — locking in a sticky, golden finish that's hard to resist. A pinch of red pepper flakes adds just enough warmth to keep things interesting without overwhelming the natural sweetness of the carrots. The whole thing comes together on a single sheet pan, which means minimal cleanup and maximum flavor payoff. Since every ingredient here is naturally grain-free and built around fresh produce and pantry staples, there's no need to scan labels or swap anything out — it just works. Finished with fresh parsley and a squeeze of lemon, this is the kind of side dish that quietly steals the show at the dinner table.
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Learn more →Ingredients
4 servings
- 1 ½ lb carrots, peeled and halved lengthwise if thick
- 2 tbsp garlic-infused olive oil
- ½ tsp kosher salt
- ¼ tsp black pepper
For the glaze
- 3 tbsp maple syrup
- 1 tbsp fresh lemon juice
- 1 tsp dried greek oregano
- ¼ tsp red pepper flakes (optional)
For serving
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
- lemon wedges, for serving (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Arrange the carrots in a single layer on a rimmed baking sheet, making sure they are not overlapping.
- 2
Drizzle the garlic-infused olive oil over the carrots, sprinkle with salt and pepper, and toss to coat evenly. Spread them cut-side down in a single layer.
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