Red Meat Allergy Friendly Ginger Zucchini Noodles
Bright, fragrant, and ready in minutes, this spiralized zucchini dish is the kind of weeknight dinner that feels far more impressive than the effort involved. The sauce is built around coconut aminos, fresh ginger, and a touch of honey, which come together into something savory, slightly sweet, and deeply aromatic. Since the whole dish is naturally plant-forward and free from any red meat, it's a genuinely satisfying option for anyone navigating that allergy without wanting to sacrifice bold flavor. The trick of salting and pressing the zucchini before cooking is what keeps the noodles from turning watery — a small step that makes a big difference in the final texture. Toasted garlic and turmeric bloom in coconut oil to create a fragrant base that coats every strand beautifully. Finished with scallions and fresh cilantro, it's colorful, lively, and light enough to serve as a standalone meal or alongside your favorite protein. This one is proof that simple, allergy-conscious cooking doesn't have to feel like a compromise.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 medium zucchini (about 2 lb total)
- ½ tsp fine sea salt
For the sauce
- 2 tbsp coconut oil
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, finely grated
- ¼ tsp ground turmeric
- 3 tbsp coconut aminos
- 1 tsp apple cider vinegar
- 1 tsp honey
For serving
- 2 scallions, thinly sliced (optional)
- 1–2 tbsp fresh cilantro, roughly chopped (optional)
Instructions
- 1
Place the spiralized zucchini noodles in a colander, toss with the salt, and let stand for 5 minutes. Squeeze the noodles firmly in a clean kitchen towel or press with paper towels until most of the released moisture is removed — the noodles should feel noticeably drier and no longer slick.
- 2
In a small bowl, whisk together the coconut aminos, apple cider vinegar, and honey until the honey dissolves. Set aside.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!