AIP Friendly Ginger White Grape Agua Fresca
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Learn more →Ingredients
4 servings
- 3 cups seedless green grapes (about 1 lb)
- 2 cups cold water
- 1 tbsp fresh ginger, peeled and finely grated
- 1 tbsp honey
Ingredient noteAIP restricts added sweeteners, but small occasional amounts of unrefined honey are accepted on the protocol; the ~3/4 teaspoon per serving here likely stays within that limited allowance. If you prefer to always avoid honey, please tap it and change its rating to Red.
- 1 pinch salt
For serving
- ice, for serving
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Add the grapes, cold water, grated ginger, honey, and salt to a blender. Blend on high until completely smooth, about 45 seconds.
- 2
Set a fine-mesh strainer over a large pitcher. Pour the blended mixture through the strainer, pressing gently on the solids with the back of a spoon to extract as much liquid as possible. Discard the solids.
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