Low FODMAP Ginger Warm Milk

Total time10 min

Prep time3 min

Cook time7 min

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Ingredients

1 serving

1 cup whole milk
Lactaid Lactose Free Whole Milk Half Gallon Lactaid Lactose Free Whole Milk 96 fl oz Horizon Organic Whole Lactose Free Milk - 0.5 Gallon
O Organics Lactose Free Whole Milk, 64 fl oz
Organic Valley Lactose Free Whole Milk (1/2 Gl)
See all
1-inch piece fresh ginger, peeled and thinly sliced
1 tsp honey
Chef's tip
Use the same amount. Maple syrup is a little thinner and less sticky than honey.
⅛ tsp ground turmeric (optional)

Instructions

1
Combine the milk and ginger slices in a small saucepan over medium-low heat. Warm, stirring occasionally, until the milk is steaming and small bubbles form around the edges, about 5–6 minutes. Do not let it boil.
2
Remove from the heat and stir in the honey and the turmeric, if using, until fully dissolved.

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