Low Sodium Ginger Turmeric Wellness Shot
These little shots pack a serious punch — fiery ginger, earthy turmeric, bright lemon, and a whisper of cayenne come together in a bold, warming blend that feels like a reset button in a single sip. Everything here is completely natural and whole-food based, so you know exactly what's going into your body with zero hidden additives or preservatives. The black pepper is a smart touch, not just for heat — it actually helps your body absorb the turmeric more effectively, making this more than just a trendy morning ritual. Raw honey rounds out the sharpness with a gentle sweetness, keeping the flavor balanced without tipping into sugar overload. Blending and straining the fresh roots pulls out a beautifully concentrated liquid that's far more vibrant than anything you'd grab off a store shelf. Make a batch at the start of the week, stash it in the fridge, and you've got a ready-to-go wellness boost for up to five days — just give it a shake and shoot.
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Learn more →Ingredients
6 servings
- 3 oz (about 1 large knob) fresh ginger, peeled and roughly chopped
- 1 oz (about 1 small knob) fresh turmeric, peeled and roughly chopped
- ¼ cup fresh lemon juice (from about 2 lemons)
- ¼ cup cold water
- 1 tbsp raw honey
- ¼ tsp black pepper, freshly ground
- 1 pinch cayenne pepper (optional)
Instructions
- 1
Combine the ginger, turmeric, lemon juice, and cold water in a blender. Blend on high for 45–60 seconds until the mixture is as smooth as possible and the liquid turns a deep orange-yellow.
- 2
Set a fine-mesh strainer over a small pitcher or jar. Pour the blended mixture through the strainer, pressing firmly on the solids with the back of a spoon to extract as much liquid as possible. Discard the pulp.
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