MSG Free Ginger-Turmeric Lamb Kofta with Zucchini
Total time40 min
Prep time20 min
Cook time20 min
4.6(17)
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Learn more →Ingredients
4 servings
For the kofta
- 1 ½ lb ground lamb
- 1 tbsp fresh ginger, finely grated
- 1 tsp ground turmeric
- 1 tsp ground cumin
- ½ tsp ground coriander
- ¾ tsp salt
- 3 tbsp fresh parsley, finely chopped
- 2 tbsp fresh mint, finely chopped
- 1 tbsp olive oil
For the zucchini
- 3 medium zucchini (about 1 ½ lb total), cut into ½-inch half-moons
- 1 tbsp olive oil
- ½ tsp ground turmeric
- ¼ tsp salt
For serving
- 2 tbsp fresh parsley, roughly chopped (optional)
Instructions
- 1
In a large mixing bowl, combine the ground lamb, grated ginger, turmeric, cumin, coriander, salt, parsley, and mint. Mix with your hands until the spices and herbs are evenly distributed throughout the meat, about 1 minute — do not overwork.
- 2
Divide the mixture into 12 equal portions (about 2 oz each). Roll each portion into a compact oval about 3 inches long, pressing firmly so the kofta holds together.
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