Sesame Free Ginger Turmeric Iced Tea
This golden, fragrant iced tea is the kind of drink that makes you feel like you're doing something genuinely good for yourself — and it tastes incredible doing it. Fresh ginger and ground turmeric simmer together until the water turns a deep, jewel-like amber, and a pinch of black pepper and cinnamon round out the warmth in the most satisfying way. Green tea adds a gentle, grassy depth before honey and bright lemon juice bring everything into balance. The whole thing gets strained, chilled, and poured over ice for a refreshing glass that's as beautiful as it is flavorful. For anyone navigating sesame-free eating, this recipe is naturally worry-free — every ingredient is straightforward and easy to source without label-scanning anxiety. It's a brilliant alternative to store-bought bottled teas, which can hide unexpected additives or be processed on shared lines. Make a big pitcher and keep it in the fridge all week; it only gets better as the flavors meld.
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Learn more →Ingredients
4 servings
- 4 cup water
- 1 tbsp fresh ginger, peeled and thinly sliced
- ½ tsp ground turmeric
- ¼ tsp ground cinnamon
- ⅛ tsp black pepper, freshly ground
- 3 green tea bags
- 2 tbsp honey
- 2 tbsp fresh lemon juice
For serving
- ice, for serving
- lemon slices, for serving (optional)
Instructions
- 1
Combine 3 cups water, the sliced ginger, turmeric, cinnamon, and black pepper in a medium saucepan. Bring to a boil over medium-high heat, then reduce to a gentle simmer and cook for 5 minutes, until the liquid is fragrant and a deep golden color.
- 2
Remove the saucepan from the heat. Add the green tea bags and steep for 3 minutes, then remove and discard the bags.
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