Low FODMAP Ginger & Turmeric Hot Sauce
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Learn more →Ingredients
16 servings
- 2 tbsp olive oil
- 4 cloves garlic, roughly chopped
Chef's tipSwap it in for an equal amount of the oil or butter the recipe cooks with - do not add it on top of the existing fat. - 3 tbsp fresh ginger, peeled and roughly chopped
- 1 tbsp fresh turmeric, peeled and roughly chopped
- 2 tbsp prepared horseradish (no additives)
- ½ cup apple cider vinegar
- ¼ cup water
- 1 tbsp honey
Ingredient noteA serving of up to about 1/2 teaspoon of honey is low in FODMAPs. This recipe contains only about 1/4 teaspoon per serving, making it likely Low FODMAP. If you prefer to always avoid honey, please tap it and change its rating to Red.
- ½ tsp fine sea salt
- ¼ tsp ground ceylon cinnamon
- 1 tbsp fresh lemon juice
Instructions
- 1
Heat the olive oil in a small saucepan over medium heat until shimmering. Add the garlic and cook, stirring frequently, until softened and fragrant, about 2 minutes — watch closely so it does not brown.
- 2
Add the ginger and turmeric to the pan and cook, stirring, until fragrant and slightly softened, about 1 minute.
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