Xanthan Gum Free Ginger Turmeric Herbal Tea
Warm, golden, and deeply aromatic, this simmered herbal tea is the kind of drink that feels like a reset button in a mug. Fresh ginger and ground turmeric do the heavy lifting here, creating a rich, spiced brew that's brightened by a squeeze of lemon and sweetened with raw honey. The pinch of black pepper is a small but smart addition ā it pairs naturally with turmeric and keeps the flavor grounded rather than one-dimensional. Every single ingredient in this recipe is naturally free of thickeners and stabilizers, so there's nothing to scrutinize on a label or swap out. Many packaged wellness teas and bottled tonics sneak in additives you'd rather avoid, but making this at home means you know exactly what's in your cup. The process is as simple as a gentle simmer, a quick steep, and a strain ā no special equipment, no complicated technique. It's the kind of recipe you'll find yourself coming back to on cold mornings or whenever you need something soothing and real.
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Learn more āIngredients
2 servings
- 2 cups water
- 1 tbsp fresh ginger, peeled and thinly sliced
- 1 tsp ground turmeric
- ā tsp black pepper, freshly ground
- 1 tbsp fresh lemon juice
- 1ā2 tsp raw honey, to taste
- 1 cinnamon stick (optional)
Instructions
- 1
Combine the water, sliced ginger, turmeric, black pepper, and cinnamon stick (if using) in a small saucepan over medium heat. Bring to a gentle simmer, then reduce heat to low and cook for 8ā10 minutes, until the liquid is a deep golden color and fragrant.
- 2
Remove from heat and let the tea steep for 5 minutes.
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