Paleo Ginger Turmeric Herbal Tea
Warm, golden, and deeply aromatic, this simmered herbal tea is the kind of drink that feels like it's doing something good for you with every sip. Fresh ginger and ground turmeric are the stars here, delivering a bold, earthy heat that's rounded out beautifully by a squeeze of bright lemon and a touch of raw honey. The small addition of black pepper is actually a smart move ā it helps the turmeric shine and keeps everything tasting cohesive rather than one-note. A cinnamon stick thrown in during the simmer adds a subtle warmth that makes the whole mug feel cozy and complex. Every single ingredient here is clean and whole-food, so there's no label-reading required and no sneaky additives to worry about. It comes together in one small saucepan with almost no effort, making it an easy ritual to build into a morning routine or a wind-down evening. Strain it into your favorite mug, sweeten it just the way you like, and enjoy something that tastes indulgent but is anything but.
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Learn more āIngredients
2 servings
- 2 cups water
- 1 tbsp fresh ginger, peeled and thinly sliced
- 1 tsp ground turmeric
- ā tsp black pepper, freshly ground
- 1 tbsp fresh lemon juice
- 1ā2 tsp raw honey, to taste
- 1 cinnamon stick (optional)
Instructions
- 1
Combine the water, sliced ginger, turmeric, black pepper, and cinnamon stick (if using) in a small saucepan over medium heat. Bring to a gentle simmer, then reduce heat to low and cook for 8ā10 minutes, until the liquid is a deep golden color and fragrant.
- 2
Remove from heat and let the tea steep for 5 minutes.
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