High Fructose Corn Syrup Free Ginger Turmeric Herbal Tea
Warm, golden, and deeply aromatic, this simmered herbal tea is the kind of drink that feels like it's doing something good for you with every sip. Fresh ginger and ground turmeric are the stars here, building a rich, spicy base that gets a brightness boost from fresh lemon juice and a touch of raw honey. That combination of real, whole ingredients is exactly what makes this recipe such a smart choice ā no syrups, no sweetened tea bags, no bottled blends with hidden additives to second-guess. Raw honey steps in as the natural sweetener, and you control exactly how much goes in. The pinch of black pepper is a small but clever move, helping the turmeric do its thing while adding just a whisper of heat. An optional cinnamon stick rounds everything out with a cozy, slightly sweet depth that makes the whole mug feel like a treat. It's simple enough to pull together on a quiet morning and satisfying enough to become a daily ritual.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
2 servings
- 2 cups water
- 1 tbsp fresh ginger, peeled and thinly sliced
- 1 tsp ground turmeric
- ā tsp black pepper, freshly ground
- 1 tbsp fresh lemon juice
- 1ā2 tsp raw honey, to taste
- 1 cinnamon stick (optional)
Instructions
- 1
Combine the water, sliced ginger, turmeric, black pepper, and cinnamon stick (if using) in a small saucepan over medium heat. Bring to a gentle simmer, then reduce heat to low and cook for 8ā10 minutes, until the liquid is a deep golden color and fragrant.
- 2
Remove from heat and let the tea steep for 5 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!