Hazelnut Free Ginger Turmeric Herbal Tea
Warm, golden, and deeply aromatic, this simmered herbal tea is the kind of drink that feels like a reset button in a mug. Fresh ginger and ground turmeric do the heavy lifting here, creating a rich, spiced base that's brightened by a squeeze of lemon and mellowed with a touch of raw honey. The pinch of black pepper is a small but smart addition ā it helps the turmeric really shine and gives the whole cup a gentle, lingering warmth. An optional cinnamon stick rounds things out with a subtle sweetness that makes it feel almost indulgent. For anyone navigating nut allergies or sensitivities, store-bought wellness teas and blends can be a minefield of shared facilities and mystery flavorings ā brewing your own from scratch with these straightforward pantry staples completely sidesteps that concern. The process is simple: simmer, steep, strain, and sweeten to taste. It's the kind of ritual you'll want to repeat every single morning.
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Learn more āIngredients
2 servings
- 2 cups water
- 1 tbsp fresh ginger, peeled and thinly sliced
- 1 tsp ground turmeric
- ā tsp black pepper, freshly ground
- 1 tbsp fresh lemon juice
- 1ā2 tsp raw honey, to taste
- 1 cinnamon stick (optional)
Instructions
- 1
Combine the water, sliced ginger, turmeric, black pepper, and cinnamon stick (if using) in a small saucepan over medium heat. Bring to a gentle simmer, then reduce heat to low and cook for 8ā10 minutes, until the liquid is a deep golden color and fragrant.
- 2
Remove from heat and let the tea steep for 5 minutes.
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