Anti Inflammatory Ginger-Turmeric Chicken Skillet with Asparagus

Total time45 min

Prep time15 min

Cook time30 min

Anti Inflammatory Ginger-Turmeric Chicken Skillet with Asparagus

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Ingredients

4 servings

1 ½ lb boneless, skinless chicken thighs
Heritage Farm Boneless Skinless Chicken Thighs Heritage Farm Bone-In Skin-On Fresh Chicken Thighs Simple Truth Boneless & Skinless Chicken Thighs Signature Farms Bone-In Chicken Thigh Value Pack - 4.5 Lb Simple Truth Organic® Air-Chilled Boneless Skinless Chicken Thighs
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¾ tsp fine sea salt, divided
2 tbsp olive oil, divided
1 lb asparagus, tough ends snapped off, cut into 2-inch pieces
1 tbsp fresh ginger, peeled and finely grated
1 tsp ground turmeric
¾ cup chicken broth
1 tbsp apple cider vinegar
1 tsp honey
Ingredient note
Added sugar is limited on an anti-inflammatory diet. This recipe contains about 1.8 g of added sugar per serving, which is likely acceptable for many following the diet. If you prefer to always avoid honey, please tap it and change its rating to Red.

For serving

2 tbsp fresh parsley, roughly chopped (optional)

Instructions

1
Pat the chicken thighs completely dry with paper towels and season all over with 1/2 tsp of the salt.
2
Heat 1 tbsp of the olive oil in a 12-inch skillet over medium-high heat until shimmering. Add the chicken thighs smooth-side down in a single layer and sear undisturbed for 5–6 minutes, until the underside is deep golden and releases easily from the pan.

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