PCOS Friendly Ginger-Turmeric Chicken Skewers with Carrot

Total time1 hr 5 min

Prep time20 min

Cook time15 min

PCOS Friendly Ginger-Turmeric Chicken Skewers with Carrot

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Ingredients

4 servings

For the chicken and skewers

1.5 lbs boneless, skinless chicken breast, cut into 1.5-inch cubes
3 medium carrots, peeled and cut into ½-inch rounds

For the marinade

2 tbsp fresh ginger, finely grated
1 tsp ground turmeric
3 tbsp coconut aminos
San-J Gluten Free Tamari Soy Sauce - 10 fl oz San-J Gluten Free 28% Less Sodium Tamari Brewed Soy Sauce - Low FODMAP Certified San-J Organic Tamari Brewed Soy Sauce - 10 fl oz San-J Tamari Soy Sauce Gluten Free Tamari Lite Less Sodium - 10 Fl. Oz.Organic Gluten Free Reduced Sodium Tamari Soy Sauce (Organic Tamari Brewed Soy Sauce 25% less sodium) - Low FODMAP Certified
See all
Chef's tip
Soy sauce is saltier and less sweet; start with less and adjust.
1 tbsp apple cider vinegar
2 tbsp olive oil
½ tsp fine sea salt

For serving

2 tbsp fresh cilantro, roughly chopped (optional)

Instructions

1
If using wooden skewers, submerge them in water for at least 30 minutes so they don't scorch on the grill.
2
In a large mixing bowl, whisk together the grated ginger, ground turmeric, coconut aminos, apple cider vinegar, olive oil, and sea salt until combined.

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