Lupin Free Ginger-Turmeric Chicken Lettuce Cups with Apple
Bright, fresh, and packed with warm spice, these lettuce cups bring together ground chicken, crisp apple, and shredded carrot in a way that feels both light and genuinely satisfying. The ginger and turmeric bloom in the pan for a full minute before the sauce goes in, which means every bite carries that deep, fragrant warmth rather than a raw, sharp edge. Coconut aminos stand in for soy sauce here, delivering that savory, slightly sweet depth without any of the legume-derived ingredients that can sneak into bottled sauces and marinades. The diced apple is folded in off the heat so it stays crisp, adding a juicy contrast to the glazed, savory filling that makes the whole thing pop. Romaine leaves do double duty as both vessel and crunch, keeping things naturally grain-free and refreshingly cool against the warm spiced chicken. It's the kind of recipe that looks impressive on a platter but comes together in a single skillet with straightforward, easy-to-source ingredients — no specialty store required. Serve immediately so the leaves stay crisp and the filling stays glossy and hot.
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Learn more →Ingredients
4 servings
For the filling
- 1 lb ground chicken
- 1 tbsp coconut oil
- 1 tbsp fresh ginger, finely grated
- 1 tsp ground turmeric
- 2 tbsp coconut aminos
- 1 tsp apple cider vinegar
- 1 tsp honey
- ¼ tsp salt
- 1 medium apple (such as fuji or honeycrisp), peeled and finely diced
- 2 medium carrots, peeled and finely shredded
- 2 tbsp fresh cilantro, roughly chopped
For serving
- 8–10 large romaine lettuce leaves, washed and dried
- 2 tbsp fresh mint leaves, torn (optional)
Instructions
- 1
In a small bowl, whisk together the coconut aminos, apple cider vinegar, honey, and salt until combined. Set aside.
- 2
Heat the coconut oil in a large (12-inch) skillet over medium-high heat until shimmering. Add the ground chicken and cook, breaking it into small pieces with a spatula, for 5–6 minutes, until no pink remains and the meat is cooked through to 165°F (74°C) on an instant-read thermometer.
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