High Fructose Corn Syrup Free Ginger-Turmeric Chicken Lettuce Cups with Apple
Crisp, fresh, and packed with bold flavor, these lettuce cups hit that rare sweet spot between light and genuinely satisfying. The filling gets its depth from freshly grated ginger and ground turmeric, which bloom in the pan and give the ground chicken a warm, golden color and an aromatic kick. Instead of the soy sauce and bottled sauces that so often sneak in unwanted sweeteners, the glaze here is built from coconut aminos, apple cider vinegar, and just a touch of honey — every ingredient is exactly what it says it is, with no hidden additives to worry about. Finely diced apple folded in at the end adds a natural, juicy sweetness that plays beautifully against the savory, spiced chicken without tipping into sugary territory. Shredded carrot brings a little texture and color, while fresh cilantro and optional torn mint keep everything tasting bright and vibrant. Spooned into cool romaine leaves and served straight from the skillet, this is the kind of weeknight dinner that feels effortless but looks genuinely impressive on the table.
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Learn more →Ingredients
4 servings
For the filling
- 1 lb ground chicken
- 1 tbsp coconut oil
- 1 tbsp fresh ginger, finely grated
- 1 tsp ground turmeric
- 2 tbsp coconut aminos
- 1 tsp apple cider vinegar
- 1 tsp honey
- ¼ tsp salt
- 1 medium apple (such as fuji or honeycrisp), peeled and finely diced
- 2 medium carrots, peeled and finely shredded
- 2 tbsp fresh cilantro, roughly chopped
For serving
- 8–10 large romaine lettuce leaves, washed and dried
- 2 tbsp fresh mint leaves, torn (optional)
Instructions
- 1
In a small bowl, whisk together the coconut aminos, apple cider vinegar, honey, and salt until combined. Set aside.
- 2
Heat the coconut oil in a large (12-inch) skillet over medium-high heat until shimmering. Add the ground chicken and cook, breaking it into small pieces with a spatula, for 5–6 minutes, until no pink remains and the meat is cooked through to 165°F (74°C) on an instant-read thermometer.
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