Artificial Food Coloring Free Ginger-Turmeric Chicken Lettuce Cups with Apple
Bright, fresh, and packed with bold flavor, these lettuce cups are the kind of weeknight meal that feels a little special without requiring much effort. The filling gets its golden color entirely from real ground turmeric and fresh ginger — no dyes, no artificial anything — so what you see in the pan is exactly what nature put there. Coconut aminos stand in for soy sauce and bring a mellow, savory depth, while a touch of honey and apple cider vinegar keep the whole thing balanced and lively. Folding in crisp diced apple and shredded carrot at the end adds sweetness and crunch that make every bite interesting. Romaine leaves do double duty as both vessel and vegetable, keeping things light and naturally vibrant without a drop of food coloring in sight. It's the kind of recipe that proves clean eating doesn't have to mean boring eating — this one is genuinely craveable.
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Learn more →Ingredients
4 servings
For the filling
- 1 lb ground chicken
- 1 tbsp coconut oil
- 1 tbsp fresh ginger, finely grated
- 1 tsp ground turmeric
- 2 tbsp coconut aminos
- 1 tsp apple cider vinegar
- 1 tsp honey
- ¼ tsp salt
- 1 medium apple (such as fuji or honeycrisp), peeled and finely diced
- 2 medium carrots, peeled and finely shredded
- 2 tbsp fresh cilantro, roughly chopped
For serving
- 8–10 large romaine lettuce leaves, washed and dried
- 2 tbsp fresh mint leaves, torn (optional)
Instructions
- 1
In a small bowl, whisk together the coconut aminos, apple cider vinegar, honey, and salt until combined. Set aside.
- 2
Heat the coconut oil in a large (12-inch) skillet over medium-high heat until shimmering. Add the ground chicken and cook, breaking it into small pieces with a spatula, for 5–6 minutes, until no pink remains and the meat is cooked through to 165°F (74°C) on an instant-read thermometer.
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