Paraben Free Ginger Turmeric Bone Broth
Warm, golden, and deeply aromatic, this simmered broth is the kind of thing that makes you feel taken care of from the inside out. Fresh ginger and turmeric do the heavy lifting here, giving the liquid a vibrant color and a gently spicy, earthy depth that store-bought options rarely come close to matching. Garlic, celery, carrot, and a pair of woody herbs round out the base, while a splash of apple cider vinegar and coconut aminos add just enough brightness and savory complexity to keep every sip interesting. Avoiding parabens often means scrutinizing packaged broths and seasoning blends for preservatives and synthetic additives — this recipe sidesteps all of that by building flavor entirely from whole, recognizable ingredients. The coconut aminos stand in beautifully for anything more processed, and the Ceylon cinnamon adds a subtle warmth without any hidden fillers. After a 30-minute simmer, everything gets strained through a fine-mesh sieve so you're left with a silky, clean liquid that's as pure as it is satisfying. A few fresh herb leaves and a thin lemon slice on top turn a simple mug of broth into something that genuinely feels like a treat.
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Learn more →Ingredients
4 servings
- 4 cups bone broth (homemade or aip-compliant brand, no added pepper or additives)
- 1 cup water
- 2-inch piece fresh ginger, peeled and thinly sliced
- 1-inch piece fresh turmeric, peeled and thinly sliced (or 1 tsp ground turmeric)
- 4 cloves garlic, smashed
- 2 stalks celery, roughly chopped
- 1 medium carrot, roughly chopped
- 3 sprigs fresh thyme
- 2 sprigs fresh rosemary
- 1 tbsp apple cider vinegar
- ½ tsp sea salt, plus more to taste
- 1 tbsp coconut aminos
- ¼ tsp ground ceylon cinnamon
For serving
- 1–2 tbsp fresh cilantro or parsley leaves, for serving (optional)
- 4 thin slices fresh lemon, for serving (optional)
Instructions
- 1
Combine the bone broth, water, ginger, turmeric, garlic, celery, carrot, thyme, rosemary, apple cider vinegar, coconut aminos, and Ceylon cinnamon in a large saucepan.
- 2
Bring to a boil over medium-high heat, then reduce the heat to low and simmer, uncovered, for 30 minutes, until the broth is deeply golden and fragrant and the vegetables are fully softened.
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