Legume Free Ginger Turmeric Bone Broth

Total time45 min

Prep time10 min

Cook time35 min

5.0

(28)

Warm, golden, and deeply aromatic, this sipping broth is the kind of thing that feels like it's doing something good for you from the very first mug. Fresh ginger and turmeric simmer low and slow alongside garlic, celery, carrot, and fragrant herbs, building a broth that's rich with anti-inflammatory flavor and a gentle, earthy heat. Coconut aminos add a subtle savory depth, while a splash of apple cider vinegar helps coax every bit of goodness out of the bones. The whole pot gets strained until silky smooth, so what ends up in your mug is pure, clean liquid with nothing cloudy or gritty about it. For anyone navigating a legume-free approach, this recipe is naturally in the clear — every single ingredient, from the Ceylon cinnamon to the fresh herbs, is completely free of beans, lentils, peas, or soy. A squeeze of lemon and a few cilantro leaves at the end brighten the whole thing up and make it feel almost spa-like. It's equally good as a morning ritual, a light lunch, or something to sip on when you need a reset.

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Ingredients

4 servings

4 cups bone broth (homemade or aip-compliant brand, no added pepper or additives)
1 cup water
2-inch piece fresh ginger, peeled and thinly sliced
1-inch piece fresh turmeric, peeled and thinly sliced (or 1 tsp ground turmeric)
4 cloves garlic, smashed
2 stalks celery, roughly chopped
1 medium carrot, roughly chopped
3 sprigs fresh thyme
2 sprigs fresh rosemary
1 tbsp apple cider vinegar
½ tsp sea salt, plus more to taste
1 tbsp coconut aminos
¼ tsp ground ceylon cinnamon

For serving

1–2 tbsp fresh cilantro or parsley leaves, for serving (optional)
4 thin slices fresh lemon, for serving (optional)

Instructions

1
Combine the bone broth, water, ginger, turmeric, garlic, celery, carrot, thyme, rosemary, apple cider vinegar, coconut aminos, and Ceylon cinnamon in a large saucepan.
2
Bring to a boil over medium-high heat, then reduce the heat to low and simmer, uncovered, for 30 minutes, until the broth is deeply golden and fragrant and the vegetables are fully softened.

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