High Fructose Corn Syrup Free Ginger Turmeric Bone Broth
Warm, golden, and deeply aromatic, this simmered broth is the kind of thing that makes you feel taken care of from the inside out. Fresh ginger and turmeric do the heavy lifting here, giving the liquid a bold, earthy heat that's rounded out by garlic, celery, carrot, and a handful of fragrant herbs. A splash of apple cider vinegar and coconut aminos add just enough brightness and depth without any sweeteners or mystery additives — which is exactly the point. So many store-bought broths and flavored drinks sneak in high fructose corn syrup or other sweeteners under vague labeling, but every ingredient here is straightforward and easy to verify. The slow simmer pulls everything together into a broth that's rich and complex despite being completely clean. Straining it through a fine-mesh sieve gives you a silky, restaurant-quality result you can sip straight from a mug. A squeeze of lemon and a few fresh herb leaves at the end make it feel like something special, even on a weeknight.
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Learn more →Ingredients
4 servings
- 4 cups bone broth (homemade or aip-compliant brand, no added pepper or additives)
- 1 cup water
- 2-inch piece fresh ginger, peeled and thinly sliced
- 1-inch piece fresh turmeric, peeled and thinly sliced (or 1 tsp ground turmeric)
- 4 cloves garlic, smashed
- 2 stalks celery, roughly chopped
- 1 medium carrot, roughly chopped
- 3 sprigs fresh thyme
- 2 sprigs fresh rosemary
- 1 tbsp apple cider vinegar
- ½ tsp sea salt, plus more to taste
- 1 tbsp coconut aminos
- ¼ tsp ground ceylon cinnamon
For serving
- 1–2 tbsp fresh cilantro or parsley leaves, for serving (optional)
- 4 thin slices fresh lemon, for serving (optional)
Instructions
- 1
Combine the bone broth, water, ginger, turmeric, garlic, celery, carrot, thyme, rosemary, apple cider vinegar, coconut aminos, and Ceylon cinnamon in a large saucepan.
- 2
Bring to a boil over medium-high heat, then reduce the heat to low and simmer, uncovered, for 30 minutes, until the broth is deeply golden and fragrant and the vegetables are fully softened.
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