Gut Friendly Ginger Turmeric Bone Broth

Total time45 min

Prep time10 min

Cook time35 min

5.0

(28)

Warm, golden, and deeply aromatic, this simmered broth is the kind of thing that feels like it's doing something good for you from the very first sip. Fresh ginger and turmeric are the stars here, lending a gentle heat and earthy brightness that pairs beautifully with the savory depth of quality bone broth. Garlic, celery, carrot, and fragrant herbs like thyme and rosemary all simmer together low and slow, coaxing out every bit of flavor before the solids are strained away. A splash of apple cider vinegar and a touch of coconut aminos round out the broth with subtle complexity — no harsh additives, no pepper, nothing that would upset a sensitive system. Ceylon cinnamon adds a whisper of warmth that makes the whole cup feel almost medicinal in the best possible way. It's a genuinely soothing option for anyone who needs to be careful about what goes into their food, since every ingredient here is chosen with that in mind. Finish it with a squeeze of lemon and a few fresh herbs, and you have something that feels indulgent even when it's anything but.

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Ingredients

4 servings

4 cups bone broth (homemade or aip-compliant brand, no added pepper or additives)
1 cup water
2-inch piece fresh ginger, peeled and thinly sliced
1-inch piece fresh turmeric, peeled and thinly sliced (or 1 tsp ground turmeric)
4 cloves garlic, smashed
2 stalks celery, roughly chopped
1 medium carrot, roughly chopped
3 sprigs fresh thyme
2 sprigs fresh rosemary
1 tbsp apple cider vinegar
½ tsp sea salt, plus more to taste
1 tbsp coconut aminos
¼ tsp ground ceylon cinnamon

For serving

1–2 tbsp fresh cilantro or parsley leaves, for serving (optional)
4 thin slices fresh lemon, for serving (optional)

Instructions

1
Combine the bone broth, water, ginger, turmeric, garlic, celery, carrot, thyme, rosemary, apple cider vinegar, coconut aminos, and Ceylon cinnamon in a large saucepan.
2
Bring to a boil over medium-high heat, then reduce the heat to low and simmer, uncovered, for 30 minutes, until the broth is deeply golden and fragrant and the vegetables are fully softened.

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