Carrageenan Free Ginger Turmeric Bone Broth
Warming, golden, and deeply aromatic, this sipping broth is built from fresh ginger, turmeric, garlic, and a handful of herbs that fill your kitchen with the kind of fragrance that feels instantly restorative. The real challenge with store-bought broths and packaged sipping drinks is that carrageenan — a common thickener and stabilizer — hides in more products than you'd expect, making label-reading exhausting. Here, everything goes into one pot: clean bone broth, whole vegetables, apple cider vinegar, coconut aminos, and a whisper of Ceylon cinnamon that rounds out the heat without overwhelming it. After a gentle 30-minute simmer, you strain everything through a fine-mesh sieve and are left with a silky, jewel-toned liquid that's nothing but pure, unadulterated flavor. A squeeze of lemon and a few cilantro leaves at the end brighten the whole cup and make it feel almost medicinal in the best possible way. It's the kind of thing you'll want to make a big batch of and keep on the stove all week.
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Learn more →Ingredients
4 servings
- 4 cups bone broth (homemade or aip-compliant brand, no added pepper or additives)
- 1 cup water
- 2-inch piece fresh ginger, peeled and thinly sliced
- 1-inch piece fresh turmeric, peeled and thinly sliced (or 1 tsp ground turmeric)
- 4 cloves garlic, smashed
- 2 stalks celery, roughly chopped
- 1 medium carrot, roughly chopped
- 3 sprigs fresh thyme
- 2 sprigs fresh rosemary
- 1 tbsp apple cider vinegar
- ½ tsp sea salt, plus more to taste
- 1 tbsp coconut aminos
- ¼ tsp ground ceylon cinnamon
For serving
- 1–2 tbsp fresh cilantro or parsley leaves, for serving (optional)
- 4 thin slices fresh lemon, for serving (optional)
Instructions
- 1
Combine the bone broth, water, ginger, turmeric, garlic, celery, carrot, thyme, rosemary, apple cider vinegar, coconut aminos, and Ceylon cinnamon in a large saucepan.
- 2
Bring to a boil over medium-high heat, then reduce the heat to low and simmer, uncovered, for 30 minutes, until the broth is deeply golden and fragrant and the vegetables are fully softened.
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