Paraben Free Ginger & Turmeric Bone Broth Tonic
Warm, deeply aromatic, and genuinely soothing, this golden tonic is the kind of thing you'll want to curl up with on a slow morning or a chilly evening. Fresh ginger and turmeric are simmered low and slow with garlic and bone broth until the liquid turns fragrant and richly infused — it's simple, but the result feels almost medicinal in the best possible way. A splash of apple cider vinegar and a pinch of Ceylon cinnamon round out the flavor with a gentle brightness and warmth that lingers. If you like a touch of sweetness, a little honey and fresh lemon juice take it somewhere truly special. For anyone navigating ingredient sensitivities, this recipe is a breath of fresh air — every single component is a whole, recognizable food with no hidden additives or synthetic preservatives to worry about. Store-bought wellness tonics and flavored broths are notorious for containing stabilizers and preservatives that can be hard to identify on a label, so making your own puts you fully in control. The straining step keeps the final drink smooth and clean, so you get all the flavor without any of the fuss. It comes together in one small saucepan and takes almost no effort, making it an easy addition to any daily routine.
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Learn more →Ingredients
2 servings
- 2 cups bone broth
- 1 tbsp fresh ginger, peeled and thinly sliced
- 1 tsp fresh turmeric, peeled and thinly sliced
- 1 clove garlic, smashed
- 1 tsp apple cider vinegar
- ¼ tsp ground ceylon cinnamon
- 1 tsp honey (optional)
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Combine the bone broth, ginger, turmeric, and garlic in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 8 minutes, until the broth is fragrant and the ginger and turmeric have fully infused.
- 2
Remove from the heat and stir in the apple cider vinegar and Ceylon cinnamon. Add the honey and lemon juice, if using.
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