Oats Free Ginger & Turmeric Bone Broth Tonic
Warm, deeply aromatic, and genuinely soothing, this golden tonic is the kind of thing you'll want to reach for on a cold morning or whenever you need a little reset. Bone broth forms the rich, savory base, while fresh ginger, turmeric, and smashed garlic slowly infuse over low heat to create something that tastes far more complex than its short ingredient list suggests. A splash of apple cider vinegar and a whisper of Ceylon cinnamon round out the flavor, and a little honey or lemon juice can be stirred in at the end to suit your mood. Because every single ingredient here is naturally grain-free, there's zero concern about hidden cereal derivatives or cross-contact that can sneak into packaged wellness drinks and powdered supplements. This is one of those recipes where the simplicity is the whole point — no thickeners, no fillers, just real whole ingredients doing exactly what they're supposed to do. Strain it into a mug, wrap your hands around it, and enjoy.
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Learn more →Ingredients
2 servings
- 2 cups bone broth
- 1 tbsp fresh ginger, peeled and thinly sliced
- 1 tsp fresh turmeric, peeled and thinly sliced
- 1 clove garlic, smashed
- 1 tsp apple cider vinegar
- ¼ tsp ground ceylon cinnamon
- 1 tsp honey (optional)
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Combine the bone broth, ginger, turmeric, and garlic in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 8 minutes, until the broth is fragrant and the ginger and turmeric have fully infused.
- 2
Remove from the heat and stir in the apple cider vinegar and Ceylon cinnamon. Add the honey and lemon juice, if using.
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