Lupin Free Ginger & Turmeric Bone Broth Tonic
Warm, golden, and deeply aromatic, this soothing tonic is the kind of thing you'll want to curl up with on a slow morning or a chilly evening. Bone broth forms the savory, collagen-rich base, while fresh ginger and turmeric steep low and slow to release their bold, earthy heat. A smashed clove of garlic deepens the flavor, and a splash of apple cider vinegar adds just enough brightness to balance everything out. Ceylon cinnamon — the softer, more delicate variety — rounds it all off with a gentle warmth that feels almost medicinal. A drizzle of honey and a squeeze of lemon juice are optional but genuinely worth it if you want a touch of sweetness and citrus lift. Every single ingredient here is straightforward and naturally free from lupin, so there's no label-scanning or second-guessing required. It comes together in under fifteen minutes and strains clean into your mug — simple, nourishing, and completely fuss-free.
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Learn more →Ingredients
2 servings
- 2 cups bone broth
- 1 tbsp fresh ginger, peeled and thinly sliced
- 1 tsp fresh turmeric, peeled and thinly sliced
- 1 clove garlic, smashed
- 1 tsp apple cider vinegar
- ¼ tsp ground ceylon cinnamon
- 1 tsp honey (optional)
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Combine the bone broth, ginger, turmeric, and garlic in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 8 minutes, until the broth is fragrant and the ginger and turmeric have fully infused.
- 2
Remove from the heat and stir in the apple cider vinegar and Ceylon cinnamon. Add the honey and lemon juice, if using.
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