Carrageenan Free Ginger & Turmeric Bone Broth Tonic
Warm, deeply aromatic, and genuinely soothing, this golden tonic is the kind of thing you'll want to curl up with on a slow morning or a chilly evening. Fresh ginger and turmeric are simmered low and slow with garlic and bone broth until the liquid is richly fragrant and every ingredient has had a chance to do its thing. A splash of apple cider vinegar and a pinch of Ceylon cinnamon round out the flavor in a way that feels almost medicinal — in the best possible sense. The optional honey and lemon juice let you dial the sweetness and brightness to your own taste, making it endlessly customizable. What makes this tonic especially worth bookmarking is how clean the ingredient list is — no thickeners, no stabilizers, nothing processed hiding in the background. Many store-bought wellness drinks and flavored broths quietly rely on additives like carrageenan to improve texture, so making your own from scratch is the only way to be truly certain of what's in your cup. Strain it into a mug, breathe in the steam, and enjoy something that's as nourishing as it is delicious.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups bone broth
- 1 tbsp fresh ginger, peeled and thinly sliced
- 1 tsp fresh turmeric, peeled and thinly sliced
- 1 clove garlic, smashed
- 1 tsp apple cider vinegar
- ¼ tsp ground ceylon cinnamon
- 1 tsp honey (optional)
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Combine the bone broth, ginger, turmeric, and garlic in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 8 minutes, until the broth is fragrant and the ginger and turmeric have fully infused.
- 2
Remove from the heat and stir in the apple cider vinegar and Ceylon cinnamon. Add the honey and lemon juice, if using.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!