Pregnancy Friendly Ginger & Turmeric Bone Broth Sip
Warm, savory, and deeply comforting, this golden sipping broth is the kind of thing you'll want to curl up with on a slow morning or whenever your body is craving something nourishing. Bone broth brings a rich, collagen-forward base that supports the extra demands pregnancy puts on your body, while fresh ginger offers that gentle, settling warmth that can be a real lifesaver during queasy stretches. Ground turmeric gives the broth its gorgeous color and a subtly earthy depth, and coconut aminos add a touch of umami without any soy or additives to second-guess. A splash of apple cider vinegar brightens everything up and helps draw more goodness from the broth as it simmers. The whole thing comes together in under fifteen minutes on the stovetop — no boiling, just a gentle simmer that keeps all those flavors intact. A squeeze of lemon and a handful of fresh parsley at the end make it feel almost spa-like, which honestly feels well-deserved. It's the kind of simple, intentional recipe that makes it easy to take care of yourself without any fuss.
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Learn more →Ingredients
2 servings
- 2 cups bone broth
- 1 tbsp coconut aminos
- 1 tsp fresh ginger, finely grated
- ½ tsp ground turmeric
- 1 clove garlic, smashed
- 1 tsp apple cider vinegar
- ¼ tsp sea salt, or to taste
- 1 tsp fresh lemon juice (optional)
- 1 tbsp fresh parsley, roughly chopped (optional)
Instructions
- 1
Combine the bone broth, smashed garlic, grated ginger, and ground turmeric in a small saucepan over medium heat, stirring once to distribute the turmeric, until the broth is steaming and small bubbles appear around the edges, about 5–6 minutes. Do not bring to a full boil.
- 2
Reduce the heat to low and stir in the coconut aminos, apple cider vinegar, and sea salt. Simmer gently for 3–4 minutes, until the broth is fragrant and the garlic has softened.
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