Low FODMAP Ginger-Turmeric Beef Kofta Bites with Potato
Total time45 min
Prep time20 min
Cook time25 min
4.8(13)
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Learn more →Ingredients
4 servings
For the kofta
- 1 lb ground beef (80/20)
- 1 tbsp fresh ginger, finely grated
- 1 tsp ground turmeric
- 1 tsp ground cumin
- ½ tsp ground coriander
- ¾ tsp salt
- 2 tbsp fresh cilantro, finely chopped
- 2 tbsp fresh parsley, finely chopped
For the potatoes
- 1 lb yukon gold potatoes, cut into ¾-inch cubes
- 3 tbsp olive oil, divided
- ½ tsp ground turmeric
- ¼ tsp salt
For serving
- 2 tbsp fresh parsley, roughly chopped (optional)
Instructions
- 1
In a large mixing bowl, combine the ground beef, grated ginger, turmeric, cumin, coriander, salt, cilantro, and parsley. Mix with your hands until the spices and herbs are evenly distributed throughout the meat, about 1 minute — do not overwork.
- 2
Divide the mixture into 16 equal portions (about 1 oz each) and roll each into a compact oval or round bite, roughly 1.5 inches across. Set aside on a plate.
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