Oral Allergy Syndrome Friendly Ginger-Turmeric Beef Burgers with Roasted Butternut Squash
Total time55 min
Prep time20 min
Cook time35 min
4.7(12)
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Learn more →Ingredients
4 servings
For the roasted butternut squash
- 1 small butternut squash (about 2 lb), peeled, seeded, and cut into ¾-inch cubes
- 2 tbsp olive oil
- ½ tsp ground turmeric
- ½ tsp fine sea salt
For the burgers
- 1 ½ lb ground beef (80/20)
- 1 tbsp fresh ginger, finely grated
- 1 tsp ground turmeric
- ½ tsp dried thyme
- ½ tsp fine sea salt
- 1 tbsp olive oil
For serving
- 2 tbsp fresh parsley, roughly chopped (optional)Can be omitted
fresh parsley
Instructions
- 1
Preheat the oven to 425°F (220°C). Spread the butternut squash cubes in a single layer on a large baking sheet. Drizzle with 2 tbsp olive oil, sprinkle with 1/2 tsp turmeric and 1/2 tsp salt, and toss to coat evenly.
- 2
Roast the squash for 25–30 minutes, flipping once halfway through, until the cubes are tender when pierced with a fork and the cut edges are golden and caramelized.
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