Seeds Free Ginger-Turmeric Avocado Cucumber Gazpacho
This chilled blender soup is bright, creamy, and deeply refreshing — the kind of thing that feels fancy but comes together with almost no effort. Ripe avocado gives it a silky, lush body while English cucumber keeps everything cool and light, and the combination of fresh ginger and ground turmeric adds a warm, earthy kick that makes each spoonful genuinely interesting. A squeeze of lime and a handful of cilantro round it all out with a little brightness and herbal lift. Every single ingredient here is naturally free of seeds, so there's no swapping, substituting, or label-reading required — just blend and chill. The whole process is as simple as loading a blender, which means it's a great option for warm days when you want something nourishing without turning on the stove. Serve it topped with extra cucumber and a drizzle of good olive oil for a presentation that looks far more impressive than the effort involved.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 medium english cucumbers (about 1 ½ lb total), roughly chopped
- 2 ripe avocados, pitted and scooped
- 1 cup cold water
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp extra-virgin olive oil
- 1 tbsp fresh ginger, peeled and finely grated
- 1 tsp ground turmeric
- 2 scallions (green tops only), roughly chopped
- ¼ cup fresh cilantro leaves and tender stems
- ¾ tsp fine sea salt, plus more to taste
For serving
- ½ medium english cucumber, thinly sliced or diced (optional)
- 1–2 tbsp extra-virgin olive oil, for drizzling (optional)
- fresh cilantro leaves, for garnish (optional)
Instructions
- 1
Add the chopped cucumbers, avocado, cold water, lime juice, olive oil, grated ginger, turmeric, scallion greens, cilantro, and sea salt to a blender.
- 2
Blend on high speed until completely smooth and pale green, about 60–90 seconds. Pause and scrape down the sides once if needed.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!