Wheat Free Ginger-Scallion Stuffed Mushroom Caps

Earthy mushroom caps loaded with savory ground pork, fresh ginger, and scallions — this is the kind of appetizer or light meal that disappears fast at any table. The filling gets its depth from garlic, turmeric, and coconut aminos, which deliver that rich, umami-forward punch you'd expect from a soy sauce-based recipe without any wheat in sight. Coconut aminos is the quiet hero here, standing in seamlessly for traditional soy sauce so nothing feels like a compromise. The mushroom stems get chopped and folded right back into the filling, which means zero waste and extra savory flavor packed into every bite. A quick roast in a hot oven softens the caps just enough while keeping the filling juicy and glossy. A final drizzle of coconut aminos and a scatter of fresh cilantro or parsley pulls the whole dish together with brightness and color. Whether you're serving these as a starter or a satisfying main, they're the kind of recipe that makes eating without wheat feel genuinely exciting rather than restrictive.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →