AIP Friendly Ginger-Scallion Seaweed Snack Squares

Crispy, savory, and deeply satisfying, these seaweed snack squares are the kind of snack that disappears fast — all four servings of them. A simple glaze of coconut aminos, melted coconut oil, and freshly grated ginger gets brushed onto nori sheets before they're sandwiched together and slid into a low oven, filling your kitchen with the most incredible umami aroma. The scallion greens tucked inside add a gentle bite that plays beautifully against the toasty, paper-thin seaweed. Following the autoimmune protocol means cutting out a long list of familiar snack foods, and finding something this crunchy and craveable without grains, legumes, seeds, or nightshades feels like a genuine win. Every ingredient here clears the protocol cleanly — coconut aminos stand in for soy sauce without a second thought, and the optional squeeze of lemon juice brightens the whole thing if you want it. They crisp up even more as they cool, so resist the urge to eat them straight off the pan and you'll be rewarded with a satisfying snap in every square. Keep a batch on hand for afternoon snacking or serve them alongside a bowl of soup for something that feels a little more intentional.

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