Oats Free Ginger-Scallion Roasted Broccoli Bites
Roasted broccoli gets a serious upgrade here, with caramelized edges, a punchy ginger-coconut glaze, and a bright finish from fresh lime and scallions. The trick is preheating the sheet pan so the florets hit a screaming-hot surface the moment they land, driving that deep browning and tender-crisp texture that makes these genuinely hard to stop eating. Coconut aminos bring a savory, slightly sweet depth that works beautifully with the warmth of fresh ginger and a whisper of turmeric — no soy sauce, no grains, nothing that could sneak in unwanted ingredients. This is naturally free of any oat-based thickeners, coatings, or fillers, which can be a surprisingly common issue in store-bought sauces and seasoning blends. Everything here is straightforward and whole-food, so you know exactly what's going into the bowl. Scatter the green scallion tops over the top right before serving and squeeze a lime wedge over everything — that little hit of acid pulls the whole dish together. It works as a snackable appetizer, a vibrant side dish, or honestly just something to pick at straight off the pan.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 large head broccoli (about 1.5 lb), cut into bite-sized florets
- 3 tbsp coconut aminos
- 2 tbsp coconut oil, melted
- 1 tbsp fresh ginger, finely grated
- 3 scallions, thinly sliced (white and green parts separated)
- ½ tsp fine sea salt
- ¼ tsp ground turmeric
For serving
- 1 lime, cut into wedges, for serving
- 1 tbsp fresh cilantro, roughly chopped (optional)
Instructions
- 1
Preheat the oven to 450°F (230°C) and place a large sheet pan on the center rack while the oven heats.
- 2
In a large mixing bowl, whisk together the coconut aminos, melted coconut oil, grated ginger, the white parts of the scallions, salt, and turmeric until combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!