
Slow-braised pork shoulder gets an aromatic, deeply savory makeover here, built around fresh ginger, scallions, garlic, and a braise that fills the kitchen with the kind of smell that makes everyone wander in asking what's for dinner. The combination of coconut aminos, apple cider vinegar, honey, and bone broth creates a rich, glossy liquid that keeps the meat incredibly moist through the long oven braise — then a quick broil at the end crisps the edges into something genuinely irresistible. Eating well during pregnancy often means scrutinizing ingredient labels for additives, preservatives, and questionable sauces, and this recipe sidesteps all of that by relying on whole, recognizable ingredients from start to finish. The pork is cooked low and slow until it hits well above the safe internal temperature threshold, so you get fork-tender, fully cooked meat every single time — no guesswork involved. Fresh ginger and turmeric bring a gentle warmth without any heat that might be unwelcome, and the bone broth adds a nourishing depth that feels genuinely restorative. Finish it with a squeeze of lime and a handful of cilantro and you have a vibrant, satisfying meal that works just as well over rice as it does tucked into lettuce cups.
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Learn more →6 servings

Cook all meat thoroughly when pregnant.















Preheat the oven to 325°F (165°C). Pat the pork shoulder chunks thoroughly dry with paper towels. In a small bowl, combine the salt, turmeric, and ground ginger, then rub the mixture evenly over all surfaces of the pork.
Heat the coconut oil in a Dutch oven over medium-high heat until shimmering. Add the pork chunks in a single layer — work in two batches if needed to avoid crowding — and sear undisturbed for 3–4 minutes per side until deep golden brown on all surfaces. Transfer the seared pork to a plate.
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