Lupin Free Ginger-Scallion Plantain Tostones
Crispy, golden, and packed with bold flavor, these double-fried plantain rounds are the kind of snack that disappears fast. The classic tostone technique — fry, smash, fry again — gives you that satisfying crunch on the outside while keeping the inside tender and starchy. What really sets this recipe apart is the bright ginger-scallion sauce: coconut aminos bring a savory depth, fresh lime juice cuts through the richness, and a pinch of turmeric adds a warm, earthy note that ties everything together beautifully. For anyone navigating lupin sensitivities, this recipe is naturally a great fit. There's no flour, no legume-based coating, and no processed sauces with hidden additives — just whole, straightforward ingredients you can easily verify. Coconut oil does the frying work here, and the sauce comes together from scratch in a single bowl, so you stay in full control of what goes into the dish. Finish with a scatter of fresh cilantro and a squeeze of lime, and you've got a stunning platter that looks far more involved than it actually is.
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Learn more →Ingredients
4 servings
For the tostones
- 2 large green plantains
- ½ cup coconut oil
- ½ tsp fine sea salt, plus more to taste
For the ginger-scallion sauce
- 4 scallions, thinly sliced (green and white parts)
- 1 tbsp fresh ginger, finely grated
- 2 tbsp coconut aminos
- 1 tbsp fresh lime juice
- 1 tbsp extra-virgin olive oil
- ¼ tsp ground turmeric
For serving
- 1 tbsp fresh cilantro, roughly chopped (optional)
- lime wedges (optional)
Instructions
- 1
In a small bowl, combine the scallions, grated ginger, coconut aminos, lime juice, olive oil, and turmeric. Stir well and set aside to let the flavors meld while you fry the plantains.
- 2
Melt the coconut oil in a large skillet over medium heat until shimmering and fluid, about 2 minutes. Working in batches to avoid crowding, add the plantain rounds in a single layer and fry for 3–4 minutes per side, until pale golden and just tender when pierced with a fork. Transfer to a paper-towel-lined plate.
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