Gut Friendly Ginger-Scallion Mongolian Beef
Mongolian beef is one of those takeout cravings that can feel completely off-limits when you're trying to keep your gut happy, but this version flips the script without sacrificing any of the bold, savory flavor you're after. Flank steak gets coated in arrowroot starch and seared at high heat until deeply caramelized, giving you that satisfying crust you'd expect from a restaurant plate. The sauce leans on coconut aminos instead of soy and pure maple syrup for sweetness, so you're skipping the additives and preservatives that often come along for the ride in bottled versions. Fresh ginger and turmeric bring serious anti-inflammatory credentials to the party, while the garlic and scallions layer in warmth and brightness that make every bite feel intentional. The technique matters here — resting the starch-coated beef before searing and cooking in batches means you get a proper sear rather than a soggy stir-fry. Everything comes together in one skillet in a matter of minutes once the prep is done, making this a genuinely weeknight-friendly meal that doesn't feel like a compromise.
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Learn more →Ingredients
4 servings
For the beef
- 1 ½ lb flank steak, sliced against the grain into ¼-inch strips
- 2 tbsp arrowroot starch
- ½ tsp fine sea salt
For the sauce
- ½ cup coconut aminos
- 3 tbsp pure maple syrup
- 1 tbsp fresh ginger, finely grated
- 4 cloves garlic, finely minced
- 1 tsp arrowroot starch
- ¼ tsp ground turmeric
For cooking
- 3 tbsp coconut oil, divided
- 6 scallions, cut into 1-inch pieces (white and green parts separated)
Instructions
- 1
Place the sliced flank steak in a large bowl, sprinkle with the arrowroot starch and salt, and toss until every piece is evenly coated. Let the coated beef rest at room temperature for 30 minutes — this allows the starch to adhere and helps the beef sear rather than steam.
- 2
While the beef rests, whisk together the coconut aminos, maple syrup, grated ginger, minced garlic, 1 tsp arrowroot starch, and turmeric in a small bowl until smooth. Set aside.
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