Wheat Free Ginger-Scallion Garlic Scape Chips
Garlic scapes are one of those farmers' market finds that most people walk past without a second glance, but roasted with the right seasonings they transform into something genuinely addictive. Here, they get tossed with sliced scallions, fresh ginger, turmeric, and coconut aminos before hitting a hot oven — no soy sauce, no flour, no hidden grain-based additives anywhere in sight. Coconut aminos do a lot of heavy lifting in this recipe, delivering that savory, slightly sweet depth you'd expect from a soy-based sauce without any wheat to worry about. The high roasting temperature caramelizes the edges of the scapes while keeping the centers tender, and the scallions pick up a delicate crispness that makes the whole tray disappear fast. A splash of apple cider vinegar brightens everything up, and a handful of fresh cilantro at the end adds a pop of color and herby contrast. These are the kind of snackable bites you'll find yourself making on repeat all through garlic scape season.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 lb garlic scapes, cut into 2-inch pieces
- 4 scallions, thinly sliced
- 2 tbsp coconut aminos
- 1 tbsp coconut oil, melted
- 1 tsp fresh ginger, finely grated
- ½ tsp ground turmeric
- ¼ tsp fine sea salt
- 1 tsp apple cider vinegar
- 1 tbsp fresh cilantro, roughly chopped (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Line a large baking sheet with parchment paper.
- 2
In a large mixing bowl, whisk together the coconut aminos, melted coconut oil, grated ginger, turmeric, sea salt, and apple cider vinegar until combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!