Pregnancy Friendly Ginger-Scallion Garlic Scape Chips

Crunchy, savory, and packed with bold flavor, these roasted garlic scape chips are the kind of snack that feels indulgent but is actually doing your body a favor. Garlic scapes have a mild, garlicky sweetness that mellows beautifully in a hot oven, and pairing them with scallions gives every bite a little extra bite and texture. The marinade — built from coconut aminos, fresh ginger, turmeric, and a splash of apple cider vinegar — is completely soy-free and uses wholesome, recognizable ingredients that are easy to feel good about during pregnancy. Ginger is a longtime go-to for easing nausea, and turmeric brings its warm, earthy depth without any of the concerns that come with processed seasonings or mystery additives. Coconut oil keeps everything lightly crisped at the edges while the centers stay tender, so you get that satisfying chip-like quality without deep frying. A scatter of fresh cilantro at the end brightens the whole plate and makes it look as good as it tastes. Whether you're snacking solo or serving these alongside a meal, they're the kind of simple, nourishing bite that genuinely hits the spot.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →