Gluten Free Ginger-Scallion Chicken Wings

Crispy, golden wings glazed in a sticky, aromatic sauce — this recipe delivers serious crowd-pleasing flavor without a trace of gluten hiding anywhere in the ingredient list. Coconut aminos stand in for soy sauce and bring that deep, savory umami punch while keeping things completely wheat-free, which is a real win since traditional wing sauces are notorious for sneaking in gluten. The sauce comes together on the stovetop with fresh ginger, garlic, honey, and apple cider vinegar, then gets thickened with arrowroot starch instead of cornstarch or flour for a glossy, restaurant-quality finish. Roasting the wings on a wire rack at high heat means the skin gets genuinely crisp — no breading, no fuss, just beautifully caramelized chicken. A shower of fresh scallions at the end adds a bright, peppery contrast that makes every bite feel alive. Whether you're cooking for a game day spread or just a weeknight dinner that feels a little special, these wings are the kind of recipe you'll come back to again and again.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →