Alpha Gal Friendly Ginger-Scallion Chicken Wings

Crispy, golden wings glazed in a sticky, fragrant sauce built from coconut aminos, fresh ginger, garlic, and a touch of honey — this is the kind of crowd-pleasing dish that never feels like a compromise. For anyone navigating alpha-gal syndrome, wings can actually be one of the easier proteins to work with, and this recipe leans into that with a completely mammal-free ingredient list from top to bottom. The sauce gets its savory depth from coconut aminos instead of soy sauce, and arrowroot starch thickens it into a glossy, clingy glaze that coats every piece beautifully. Roasting the wings on a wire rack at high heat means the skin crisps up without any frying, so you get that satisfying crunch before the sauce even hits. Apple cider vinegar adds a bright, tangy backbone that keeps the sweetness from the honey in check, while the turmeric gives the wings a warm, earthy color as they roast. Finished with a shower of fresh scallions and an optional hit of extra ginger, these wings are bold, vibrant, and genuinely exciting to eat. Whether you're cooking for a crowd or just treating yourself, this one is worth keeping on regular rotation.

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