Fructose Free Ginger-Scallion Bone Broth Sippers
Warm, deeply savory, and quietly restorative, this aromatic sipper is the kind of thing you'll want to curl up with on a cold afternoon. Bone broth gets a serious flavor upgrade here ā fresh ginger and smashed garlic bloom in coconut oil before the broth goes in, building a fragrant, golden base that tastes far more complex than the short ingredient list suggests. A touch of turmeric adds earthy warmth and a gorgeous amber hue, while coconut aminos bring a gentle umami depth without any of the high-fructose additives hiding in conventional soy sauce. Apple cider vinegar rounds everything out with just a whisper of brightness that keeps the whole cup from feeling heavy. Managing fructose intake can make flavorful, satisfying drinks surprisingly hard to come by, but every ingredient here is naturally low in free fructose ā no fruit juices, no honey, no sneaky sweeteners. The broth is strained clean after simmering, so you get all that infused flavor in a smooth, easy-to-sip format. Finish with a few slices of fresh ginger and a scatter of scallion greens for a mug that looks as good as it tastes.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
4 servings
- 4 cups bone broth
- 1 tbsp fresh ginger, peeled and thinly sliced
- 4 scallions, cut into 2-inch pieces
- 2 cloves garlic, smashed
- Ā½ tsp ground turmeric
- 1 tbsp coconut aminos
- 1 tsp apple cider vinegar
- Ā½ tsp sea salt, or to taste
- 1 tsp coconut oil
For serving
- 2 tbsp fresh scallion greens, thinly sliced (optional)
- 4 thin slices fresh ginger (optional)
Instructions
- 1
Heat the coconut oil in a medium saucepan over medium heat until shimmering. Add the smashed garlic and sliced ginger and cook, stirring, until fragrant and just beginning to turn golden at the edges, about 2 minutes.
- 2
Add the scallion pieces and cook, stirring, until softened and bright green, about 1 minute.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!