BHA & BHT Free Ginger Sautéed Collard Greens
Collard greens get a serious upgrade here, transformed from a long-simmered Southern staple into a bright, weeknight-friendly side that's ready in minutes. Coconut oil carries the heat beautifully, letting the garlic and fresh ginger bloom into something deeply fragrant before the greens ever hit the pan. A splash of coconut aminos and apple cider vinegar adds a savory, slightly tangy backbone that makes every ribbon taste intentional — not just cooked down and forgotten. Turmeric brings a warm golden hue and earthy depth that ties the whole dish together without overpowering the natural bite of the greens. Avoiding synthetic preservatives like BHA and BHT is genuinely easy when every ingredient on this list is whole and recognizable — no packaged sauces, no mystery additives, just real food. The technique of adding the greens in batches keeps them from steaming into a soggy pile, so you end up with glossy, tender ribbons that still have some personality. A final squeeze of lemon lifts everything right before serving and makes this dish taste like it took far more effort than it did.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 large bunch collard greens (about 1 lb), stems removed, leaves cut into 1-inch ribbons
- 2 tbsp coconut oil
- 4 cloves garlic, thinly sliced
- 1 tbsp fresh ginger, peeled and finely grated
- ¼ cup water
- 1 tbsp apple cider vinegar
- 1 tbsp coconut aminos
- ½ tsp turmeric
- ¼ tsp salt, or to taste
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Heat the coconut oil in a large (12-inch) skillet over medium heat until shimmering and fully melted.
- 2
Add the garlic and ginger and cook, stirring constantly, until fragrant and the garlic is just beginning to turn golden at the edges, about 1 minute. Watch closely, as the garlic can brown quickly.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!