Oats Free Ginger Rooibos Iced Tea
Rooibos is a naturally caffeine-free herbal tea that brews up into the most gorgeous deep amber-red color, and paired with fresh ginger and a touch of honey, it makes an iced tea that feels genuinely special. The ginger gets simmered directly in the water first, coaxing out a warm, spicy depth before the tea bags even hit the pot ā that extra step makes a real difference in flavor. Everything here is straightforwardly whole-food and plant-based, so there's nothing hidden to worry about, and rooibos itself contains no grains or grain derivatives whatsoever. It's a great option when you want a refreshing drink that's free from the kinds of processed additives or thickeners that can sneak into bottled teas and store-bought blends. The honey rounds out the ginger's heat with just enough sweetness without tipping into sugary territory. Serve it over a big glass of ice with an extra ginger slice for a drink that looks as good as it tastes.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
4 servings
- 4 cups water
- 4 rooibos tea bags
- 1 oz fresh ginger, peeled and thinly sliced (about 8ā10 slices)
- 2 tbsp honey
For serving
- 2 cups ice cubes
- 4 thin slices fresh ginger (optional)
Instructions
- 1
Combine the water and sliced ginger in a medium saucepan and bring to a boil over medium-high heat. Reduce the heat to medium-low and simmer for 5 minutes, until the water is fragrant and lightly golden from the ginger.
- 2
Remove the saucepan from the heat, add the rooibos tea bags, and steep for 5 minutes, until the liquid is a deep amber-red.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!