Low FODMAP Ginger Rooibos Iced Tea

Total time1 hr 15 min

Prep time5 min

Cook time10 min

4.9

(21)

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Ingredients

4 servings

4 cups water
4 rooibos tea bags
1 oz fresh ginger, peeled and thinly sliced (about 8–10 slices)
2 tbsp honey
Chef's tip
Use the same amount. Maple syrup is a little thinner and less sticky than honey.

For serving

2 cups ice cubes
4 thin slices fresh ginger (optional)

Instructions

1
Combine the water and sliced ginger in a medium saucepan and bring to a boil over medium-high heat. Reduce the heat to medium-low and simmer for 5 minutes, until the water is fragrant and lightly golden from the ginger.
2
Remove the saucepan from the heat, add the rooibos tea bags, and steep for 5 minutes, until the liquid is a deep amber-red.

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