Low Sodium Ginger Rooibos Iced Tea
There is something deeply satisfying about a homemade iced tea that actually tastes like something ā and this one delivers. Earthy, caffeine-free rooibos gets simmered with fresh ginger slices until the water turns fragrant and golden, then steeped into a rich amber-red brew that looks as good as it tastes. A touch of honey rounds out the warmth of the ginger without tipping the whole thing into sweetness overload. Because every ingredient here is whole and unprocessed, you never have to second-guess what's actually in your glass ā no flavoring packets, no mystery additives, just clean, real flavor. Pressing the ginger slices through the strainer at the end is a small step that makes a noticeable difference, coaxing out every last bit of that spicy, aromatic kick. Serve it over ice with an extra ginger slice for a drink that feels genuinely refreshing and a little bit special, whether you're winding down after dinner or hosting on a warm afternoon.
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Learn more āIngredients
4 servings
- 4 cups water
- 4 rooibos tea bags
- 1 oz fresh ginger, peeled and thinly sliced (about 8ā10 slices)
- 2 tbsp honey
For serving
- 2 cups ice cubes
- 4 thin slices fresh ginger (optional)
Instructions
- 1
Combine the water and sliced ginger in a medium saucepan and bring to a boil over medium-high heat. Reduce the heat to medium-low and simmer for 5 minutes, until the water is fragrant and lightly golden from the ginger.
- 2
Remove the saucepan from the heat, add the rooibos tea bags, and steep for 5 minutes, until the liquid is a deep amber-red.
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