Rice Free Ginger Mint Fruit Compote
Warm, jewel-toned, and fragrant with ginger and fresh mint, this fruit compote is the kind of simple recipe that makes any meal feel a little more special. Apples and pears form the tender backbone of the sauce, while blueberries burst and mango adds a bright, tropical sweetness that keeps every spoonful interesting. A touch of maple syrup and cinnamon round out the flavor without overwhelming the fruit, and the fresh mint stirred in at the end lifts the whole thing beautifully. Every single ingredient here is naturally grain-free, so there's no need to scrutinize labels or swap anything out — it just works as written. The compote thickens gently on the stovetop into a glossy, spoonable sauce that's equally at home spooned over yogurt, pancakes, oatmeal alternatives, or a simple scoop of ice cream. Serve it warm straight from the pan or let it cool to room temperature — it's honestly delicious either way.
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Learn more →Ingredients
4 servings
- 2 medium apples, peeled, cored, and cut into ½-inch pieces
- 2 medium pears, peeled, cored, and cut into ½-inch pieces
- 1 cup fresh or frozen blueberries
- 1 cup fresh mango, cut into ½-inch pieces
- 2 tbsp pure maple syrup
- 3 tbsp water
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground cinnamon
- ⅛ tsp fine salt
- 2 tbsp fresh mint leaves, thinly sliced
Instructions
- 1
Combine the apple, pear, maple syrup, water, grated ginger, ground cinnamon, and salt in a medium saucepan. Stir to coat the fruit evenly.
- 2
Set the saucepan over medium heat and cook, stirring occasionally, until the apples and pears begin to soften and release their juices, about 8–10 minutes.
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