Gut Friendly Ginger Maple Golden Milk

Total time13 min

Prep time5 min

Cook time8 min

4.5

(18)

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Ingredients

2 servings

2 cups milk
1 tsp ground turmeric
1 tsp fresh ginger, finely grated
2 tbsp pure maple syrup
¼ tsp ground cardamom
½ tsp coconut oil

For serving

1 pinch ground cardamom, for serving (optional)

Instructions

1
Combine the milk, ground turmeric, grated ginger, maple syrup, cardamom, and coconut oil in a small saucepan over medium-low heat.
2
Whisk constantly and heat until the mixture is steaming and small bubbles form around the edges, about 6–8 minutes — do not let it boil.

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