Lactose Free Ginger Mango Banana Nice Cream
Creamy, tropical, and completely dairy-free by design, this frozen treat delivers the kind of rich, scoopable texture that usually requires a pint of heavy cream — and it does it with nothing but fruit. Frozen bananas are the secret weapon here: when blended, they break down into a silky, soft-serve-like base that genuinely rivals the real thing. Mango brings a bright, sunny sweetness, while fresh ginger and a squeeze of lime add just enough zing to keep every bite interesting. The whole thing comes together in a blender or food processor, so there's no churning, no special equipment, and no wondering whether a store-bought dessert contains hidden milk solids or lactose. A drizzle of honey at the end is entirely optional, which makes this naturally sweet on its own terms. Serve it straight from the blender for a soft-serve vibe, or pop it in the freezer for a firmer scoop — either way, a few fresh mint leaves on top make it look like something you'd order at a beachside café.
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Learn more →Ingredients
2 servings
- 2 medium ripe bananas, peeled, sliced into 1-inch rounds, and frozen
- 1 ½ cups frozen mango chunks
- 1 tbsp fresh lime juice
- ½ tsp fresh ginger, finely grated
- 1 tsp honey (optional)
For serving
- fresh mint leaves, for serving (optional)
Instructions
- 1
At least 4 hours before serving, peel and slice the bananas into 1-inch rounds and spread them in a single layer on a parchment-lined plate or small sheet pan. Freeze until completely solid, at least 4 hours or overnight.
- 2
Remove the frozen banana slices and frozen mango chunks from the freezer and let them sit at room temperature for 3–5 minutes, until just slightly softened at the edges — they should still be frozen solid at the center.
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