Anti Inflammatory Ginger-Lime Roasted Turnips
Turnips don't always get the credit they deserve, but roasting them at high heat completely transforms their texture — the edges char, the cut sides caramelize, and the whole thing turns deeply golden and satisfying. What makes this dish really sing is the coating: coconut oil, freshly grated ginger, lime zest, lime juice, and turmeric all whisked together before the turnips ever hit the oven. That combination isn't just delicious — ginger and turmeric are two of the most well-studied ingredients when it comes to supporting a low-inflammation lifestyle, and they show up here in generous, flavor-forward amounts. The trick of preheating the baking sheet means the turnips start searing the moment they hit the pan, giving you that restaurant-quality caramelization without any fuss. A scatter of fresh cilantro and a squeeze of lime at the end keeps everything bright and lively. It's a side dish that works just as well alongside a simple protein as it does on its own with a grain bowl.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 lb turnips, peeled and cut into 1-inch wedges
- 3 tbsp coconut oil, melted
- 1 tbsp fresh ginger, finely grated
- 1 tsp lime zest (from about 1 lime)
- 1 tbsp fresh lime juice
- ½ tsp turmeric
- ¾ tsp salt
For serving
- 1 tbsp fresh cilantro, roughly chopped (optional)
- lime wedges, for serving (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Place a large rimmed baking sheet in the oven while it preheats.
- 2
In a large mixing bowl, whisk together the melted coconut oil, grated ginger, lime zest, lime juice, turmeric, and salt until combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!